White Rock Kenshinkan Karate Dojo

Austin, TX

Training notes-karate class kick drills

We worked on some basic kick defense drills. First using an open hand parry adn then blocking with legs.

Remember to focus on having a good foundation AND good balance. One of the big take-aways from these drills is recovering balance as well as practicing some defense moves.

Tight fingers & timing are important when using the hands..as always body positioning is key!

IMG_6345

IMG_6350

Timing, balance and recovery are also hard when using legs, but legs defenses are usually more practical…

IMG_6358

Stance, alignment and recovery need to be always in your mind when training.

, , ,

Comments are currently closed.