White Rock Kenshinkan Karate Dojo

Austin, TX


Training notes – Karate, drills & kata

Another good class!! Added front side kick & back kick. Good questions on leg positioning┬árelative┬áto where kick is headed. More discusion of power vs placement. Punching drills on the pads helped reinforce (no pun intended) wrist alignment and gave a good workout. Great work on kata! Some good examples of just “phoning it in” though. […]


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Springwoods Park Dojo 8/28/2012

Basics, adding block w/front kick to the side. We picked up the pace in basics a bit. Tightening up wider stances – we addressed the weight shift issues. We talked about some ways to remember the order of the blocks. We used a hubud drill to work on a simple arm bar & transitions for […]


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